goji berry suppliers Information

goji berry suppliersGlutamine Benefits - What Does Glutamine Do

When you are doing strenuous exercises, your body depletes its store of gluatmine. Continue reading to find out about this amino acid and how it helps your body. Glutamine is a nonessential amino acid, but research has shown that it is essential when your bodys metabolic rate increases. This increase is what weight loss and fitness programs strive to do, so this amino acid is necessary when you are exercising.

During exercise, your body uses up the supply of this amino acid in the body and needs to be supplemented. Various cells in the immune system depend on it as their source of energy.

The liver and kidneys also need this amino acid in order to function properly.

Where can you get a supplement to make sure that you body is getting the right amount it needs. Pure 1 glutamine is a supplement of the amino acid. It has many functions in the body because when it is needed, the body can convert it into energy.

It is usually found in large amounts in the muscles and is used in the synthesis of the skeletal muscles. Bodybuilders benefit from using a supplement of 1- glutamine.

Health stores carry 1-gluatamine in a powder from. You mix one and a half teaspoons of the powder with cold juice once a day. You can also purchase l-Glutamine in gel capsules. If you prefer the powdered form, you must drink it as soon as you mix it with the juice.

It is recommended that you have one drink of l-glutamine once a day, preferable before you go to bed, but you can divide it up and have several smaller amounts during the day.

Check out http://www.1-stop-fitness.com for articles on adjustable dumbbells and smith machine home gyms.

Critical View - The Age

Fri, 03 Oct 2008 04:40:50 GMT

The Age

Critical View The Age, Australia - Oct 2, 2008 On the whole, this is a pleasant hour's demolition work on the scientific backing for items - goji berries, anyone? - that have become articles of faith for ...

Critical View - The Age

Fri, 03 Oct 2008 04:40:50 GMT

The Age

Critical View The Age, Australia - Oct 2, 2008 On the whole, this is a pleasant hour's demolition work on the scientific backing for items - goji berries, anyone? - that have become articles of faith for ...

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