goji berry health benefits for nutrition

goji berry health benefits

Starting a Catering Business

A Catering business is a dream come true for many people, providing both financial security and an abundance of fun. But its not all smooth sailing, it can be a very challenging task costing you many hours of your life performing unnecessary tasks. In the past starting a catering business was a complete mystery to many people, however now you have all the tools you need at your fingertips right here on this site. It's amazing how many simple mistakes people make when going into the hospitality industry such as ...

Not enough knowledge

There is never enough hours in the day to learn everything there is to know about catering, from the food to the prices, to the employees and more. I'd suggest the first thing you really need to do is find a great book on the subject (such as The Starting a Catering Business e-book found on my website) and reading it from front to back immediately. Once you have gone through the book you can begin working on your business plan, staff etc and you'll be a lot better off than before.

Too much financial outlay

Often many people jump in the deep end feet first without any safety nets in place, spending thousands of dollars on expensive high tech kitchen equipment and facilities that really isn't needed. It may come as a surprise to you that often everything you need to start out with can be hired for a far cheaper price than purchasing it. Although this isn't a sound long term plan its a great way to first build up a reputation as one of the best caterers in your local community and get a strong client base with plenty of money flowing in before spending a fortune on expensive equipment.

Its also true that often 80% of businesses go broke in their first 5 years. This is especially true for caterers but can be easily avoided by simply testing the waters first, hiring equipment and spending as little initial outlay as possible to get the business off the ground and bringing in a profit as soon as possible. It's also a great way to ensure that this really is the career path you wish to undertake and that you enjoy it, for you may end up 3 months down the track discovering hospitality really isn't something you want to get into. Again a good book to help you figure out if this is the business for you is Starting a Catering Business (at my website) and the outlay of just a few dollars for a solid book is tiny compared to jumping into a career you don't really enjoy and wasting thousands.

The wrong Skillset

Another chief thread that runs amongst the failures in the catering business is those who love cooking and believe thats all there is to running a great catering business. Catering requires dedication, great time management and good planning ahead of time. Luckily all these skills can easily be learnt and if all are applied along with your knack for making great food your business will quickly be off to a running start, easily overtaking the competition and becoming on of the biggest and best catering companies in your area.

Thats all from me today, I'll be writing a few more catering articles in the near future so keep an eye out for them :)

http://thecookshangout.com - Theres a reason 99% of chef's say they "can't live without it", now with a FREE 30 day cooking course for a limited time only.

Thanks for Reading and happy cooking,

-- Maria Glensworth

goji berry health benefits3 Fruit Juices That Can Boost Your Health

Sun, 25 May 2008 03:17:01 EDT
This juice comes from the berry of the mangosteen, a tropical evergreen tree. ... While some sources say that the health benefits of Xango are unproven, that is not a factual assertion....If you’re like most people, you’ve probably heard about many of the fruit juices being promoted for health and wellness benefits. ... Juice #1: Goji Berry Juice This juice is extracted from the Goji berry, or wolfberry, which is grown in the Himalayas and other remote areas in Asia....Also like Xango, Noni’s main health benefits are linked to its antioxidant content. So, what’s the conclusion? ... In my opinion, Goji Berry Juice is a higher quality juice than either of the other two, with more nutrients and more scientific backing....The Goji berry has been used for 1000’s of years by the chinese for natural health purposes. ... The main nutritional benefit Goji berry juice provides are special poly saccharides, which are used by the body for communication and control of your immune s ystem and other body systems....

Juices vs. Supplements vs. MAXGXL

Thu, 17 Apr 2008 06:50:42 EDT
Juices vs. Supplements vs. MaxGXL


What makes MaxGXL different than virtually every nutritional supplement and health juice on the market?

MaxGXL has over a decade of research, human clinical te...

Benefits of Goji Berries

Wed, 09 Jan 2008 18:49:27 EST
Many health studies have focused on the numerous direct benefits of a plant-based diet high in portions vegetables and fruits. In addition to more well-known fruits and juices such as pomegranate juic...

A Phone Call, a NFL Player loves Himalayan Goji Juice

Wed, 28 May 2008 12:16:00 EDT
With reputed weight-loss and anti-ageing benefits, this miracle juice from the Maldives is packed with powerful antioxidants and vitmain C. ... Acai, pomegranate and goji berry drinks have also made the health headlines recently....


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